EXPANDED ANNIVERSARY EDITION Includes: updated research updated content removable workbook for individual and team development
INTRODUCTION
THE THEORY OF THE DIPPER AND THE BUCKET
CHAPTER ONE Negativity Kills
CHAPTER TWO Positivity, Negativity, and Productivity
CHAPTER THREE Every Moment Matters
CHAPTER FOUR Tom's Story: An Overflowing Bucket
CHAPTER FIVE Making it Personal
CHAPTER SIX Five Strategies for Increasing Positive Emotions
EPILOGUE
NOTES
SUGGESTED READING
ACKNOWLEDGEMENTS
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