The Tree of Yoga (Shambhala Classics) by B. K. S. Iyengar - Shelfari

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Description

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his... read more

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Yoga means union.

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B. K. S. Iyengar (Author)

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