Liked It“I read this book because I read a summary out of Fitness magazine, and the beginning of this book was at first, conversational. Then she divulged her secrets, where, if you go in order, you'll probably have more success than if you adopted whichever ones seemed easiest to you. Because of...” see full review » see other reviews » |
“This book contains practical advice, but nothing earth shattering. I found the page on very low, low, medium and high density foods helpful, but apparently that could have been learned by reading a book on volumetrics.”
Val B wrote this review Tuesday, March 3 2009. ( reply | permalink ) Was this review helpful? Yes | No“I read this book because I read a summary out of Fitness magazine, and the beginning of this book was at first, conversational. Then she divulged her secrets, where, if you go in order, you'll probably have more success than if you adopted whichever ones seemed easiest to you. Because of reading this book, I have an ongoing mantra in my head: INO. If you don't know what I'm talking about, go and check out this book!”
Nastassia O wrote this review Tuesday, November 6 2007. ( reply | permalink ) Was this review helpful? Yes | No