Coming to Our Senses: Healing Ourselves and the World Through Mindfulness( Rough Cut )
 

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness( Rough Cut )

by Jon Kabat-Zinn

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon... (read more)

Top tags: spiritualitymindfulnesswellnesspersonal developmentbody mind & spirit (all tags)

 

Member Reviews

  • Stephen C
    • Rated 5 stars

    Don't be fooled by the pretty colored rocks on the cover. This "Buddhist primer" points in a direction that is gaining momentum worldwide, in the direction of a possible reversal of the psychological and spiritual madness afflicting us all. And a stunning convergence of science and ancient thinking.

    Stephen C wrote this review Monday, February 18 2008. ( reply | permalink )
  • Feel Better about Things
    • Rated 4 stars

    Very extensive work which more or less catalogs all that is available when your in the moment.

    Feel Better about Things wrote this review Sunday, October 15 2006. ( reply | permalink )
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