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Description
No wonder it's so hard to lose weight -- our bodies are designed to keep weight on at all costs; it's a matter of survival. It's embedded in our DNA. Our diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not -- our bodies are not designed to process... read more
Memorable Quotes
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“Life is the art of drawing sufficient conclusions from insufficient premises”
First Sentence
Table of Contents
Authors & Contributors
- Mark Hyman (Author)
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