Bibliography
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Green for Life
by Victoria Boutenko
In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume... (learn more about this book)
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12 Steps to Raw Foods: How to End Your Dependency on Cooked Food
by Victoria Boutenko
Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research,... (learn more about this book)
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Raw Family : A true Story of Awakening
by Victoria Boutenko
A very inspirational story of a family that became desperately ill with serious diseases, like juvenile diabetes, arrhythmia, asthma and arthritis. By changing their diet radically to a Raw Food diet, all four of them went from desperation and sickness to complete healing and happiness. Written... (learn more about this book)
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Green Smoothie Revolution
The Radical Leap Toward Natural Health
by Victoria Boutenko
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms... (learn more about this book)
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Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes
by Victoria Boutenko
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create... (learn more about this book)
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